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Barbeque prawns with herb marinade
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Serves: 6 as an entrée
Ingredients
- 1 bunch flat-leaf parsley
- 1 bunch coriander
- 3 cloves garlic, peeled
- Salt to taste
- ½ tbsp ground cumin
- ½ tbsp paprika
- Pinch cayenne pepper
- 50 ml lemon juice
- 125 ml Spanish extra virgin olive oil
- 24 medium green king prawns
- 24 x 15 cm bamboo skewers
- 125 ml thick natural yoghurt
- ½ preserved lemon, skin only, thinly sliced
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Method
Combine parsley, coriander, garlic, salt, cumin, paprika, cayenne pepper and lemon juice in a food processor, process until well chopped. Add Spanish extra virgin olive oil and process until a smooth paste is formed. Peel and devein prawns, leaving tails intact. Push a skewer through each prawn from the head end to the tail end. Pour half the marinade over the prawns and coat well. Cover and refrigerate for 1 hour. Heat grill or barbeque to medium hot, oil lightly. Cook prawns for 2–3 minutes each side, turning when they become opaque. Meanwhile, combine reserved marinade with the yoghurt and preserved lemon to make a dipping sauce.
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Black-eyed pea salad with smoked trout
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Serves: 4
Ingredients
- 250 g black-eyed peas (soaked overnight)
- 2 roma tomatoes, peeled and diced
- 200 g kipfler potatoes, peeled, diced and boiled
- 4 tbsp flat-leaf parsley with stems, finely chopped
- 5 tbsp Spanish extra virgin olive oil
- 3 tbsp red wine vinegar
- 200 g smoked trout, flaked into chunks
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Method
Place the black-eyed peas in a large saucepan, cover with water and simmer for 30 minutes or until tender. Drain and allow to cool. Combine all ingredients in a bowl. Season to taste, stir well and serve. - Spanish extra virgin olive oil Extra virgin olive oil, the most superior oil, is the highest-quality and richest-tasting oil. It is ideal for a range of uses such as drizzled over food or as a marinade to add taste to meats and sauces. |
Duck and barley tabbouleh
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While the following bears little resemblance to traditional tabbouleh – the Middle Eastern chopped wheat and parsley salad – this salad is also made of a grain, here sweet and nutty pearl barley, lots of herbs and a lemony olive oil dressing. |
Serves: 4-6
Ingredients
- 2 cloves garlic
- 3 tbsp Spanish olive oil
- ½ tsp ground cinnamon
- ½ tsp freshly ground black pepper
- 4 boneless duck breasts, about
- 250 g each, skin cut in a criss-cross pattern almost to the flesh
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Method
Mix the garlic, Spanish olive oil and cinnamon. Rub all over the duck breasts. Panfry them in a large frying pan over moderate heat for about 7 minutes on the skin side and 4 minutes on the flesh side. The amount of duck fat that comes out of the duck breasts can be prodigious. If the fat gets too deep before the duck is cooked, just pour some out of the pan and continue. Remove the duck from the pan and reserve in a warm place until the barley is ready. |
Fish fragrant eggplant
(Yu xiang qie zi)
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In Sichuan, there is a range of dishes that emulate the fragrance of fish because the condiments used to flavour them are traditionally used for cooking fish. Blending garlic, ginger, spring onions and Sichuan chilli bean paste, these dishes are truly a joy to eat. In this dish, the eggplants are deep-fried to a buttery tenderness and are simply delectable. |
Serves: 6 as part of a multi-course meal
Ingredients
- 2 eggplants, about 700 g
- Spanish olive oil for deep-frying
- 2 tbsp Sichuan chilli paste – to taste
- 3 tsp garlic, finely chopped
- 3 tsp ginger, finely chopped
- 150 ml chicken stock
- 1 tbsp shaoxing wine
- 1½ tsp sugar or to taste
- 1 tsp light soy
- 1 tsp cornflour mixed with
- 1 tbsp water
- 1½ tsp Chinkiang vinegar
- 3 spring onions, green parts only, finely sliced
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Method
Cut the eggplants in half lengthwise and then crosswise. Slice each quarter into 4–5 evenly-sliced chunks. Slice again into 7–8 cm pieces. In a wok, heat Spanish olive oil to 180°C. Deep-fry eggplant, in batches, until golden and soft. Remove and drain on kitchen paper. (This step can be done a few hours ahead if preferred) Drain off deep-frying oil. Rinse wok or wipe dry with kitchen paper. Heat again and add 2–3 tablespoons of oil. Add the chilli bean paste and fry for about 20 seconds, then add garlic and ginger. Take care to avoid burning – move wok from heat if necessary. Add the stock, sugar, soy sauce, then the eggplant. Simmer for a few minutes to allow flavours to absorb. Check seasoning. Gently stir in cornflour to thicken the sauce, and then add the vinegar and spring onion, reserving 1 tablespoon for garnish. Serve with spring onions scattered over the top. *Note: Sichuan chilli paste (sichuan la jiao jiang) is made with ground chillies, salt and yellow bean or broad bean paste. The most popular is the famous Pixian chilli bean paste. It is sold in Minh Phat or any Chinese grocer. |
Fresh buffalo mozzarella and figs,
marinated in Arbequina olive oil with balsamic
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Serves: 6
Ingredients
- 4 buffalo mozzarella
- 6 fresh figs (St. John from the Northern Territory)
- 50 ml extra virgin Arbequina olive oil
- 4 tbsp
- 30-year old balsamic vinegar
- Sea salt
- Freshly ground white pepper Petite salad leaves
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Method
Slice the mozzarella into six even pieces. Toss with the Arbequina olive oil and salt and pepper. Slice the figs into six even pieces. Assemble the mozzarella and figs in a bowl or plate starting with the cheese. Add 1 tablespoon of balsamic vinegar. Mix the petite salad of greens with balsamic vinaigrette. Place the salad on top of the figs and serve. - Arbequina The Arbequina olive variety produces excellent oil with a marked green almond flavour and aroma. It can be defined as fruity, slightly green and bitter, pungent and sweet. It is ideal for combining with salads, vegetables and grilled fish. |
Monkfish (stargazer) and zucchini salad
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Adapted from Toni Vicente – the chef who pioneered modern Galician cooking. While in Spain I enjoyed an inspirational dinner at her restaurant in Galicia. |
Serves: 6
Ingredients
- 600 g monkfish, preferably cut from the boneless tail, trimmed of membrane
- 500 g zucchini, julienned
- 1 clove garlic, finely chopped
- 1 tsp chopped fresh basil leaves
- 50 ml Spanish extra virgin olive oil
- Sea salt
- 8 scallops
- 1 eshallot, trimmed and chopped
- 1 tsp (5 ml) good quality red wine vinegar
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Method
Cut the monkfish across the grain into 1 cm thick slices, allowing 3–4 slices per person. Toss zucchini with garlic and basil. Pour 1 tsp Spanish extra virgin olive oil into a heavy based frying pan over a very high heat and toss the zucchini with a pinch of salt for two minutes until golden brown. Remove and divide between four serving plates. Add another teaspoon of oil to the pan, saute the monkfish and scallops quickly until just cooked and arrange them on top of the zucchini. Add the remaining oil, the eshallot and wine vinegar to the pan, swish around and pour over the salads, just a couple of teaspoons or so for each. Finish with freshly ground black pepper. Try with a good bottle of Albariño – the sweet green vegetable and basil echo the complexity in the fragile, fruit aromas and flavours of such a wine. |
Olive oil and muscatel ice cream
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Serves: 6
Ingredients
- 150 ml Arbequina extra virgin olive oil
- 500 ml cream
- 1 cinnamon stick
- 1 vanilla bean, split lengthwise and scraped
- 3 large egg yolks
- 150 g caster sugar
- 1 tbsp lemon juice, strained
- 1 tsp ground cinnamon
- 1 cup sun dried muscatels (seedless), soaked in Moscatel Sherry for 1 hour, then drained
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Method
Bring Arbequina extra virgin olive oil, half the cream, cinnamon and vanilla bean to simmering point in a pan. Remove from heat before boiling. Allow to sit and infuse. Beat egg yolks with caster sugar and lemon juice until pale and thick then fold through the spiced cream mixture. Sit bowl over water bath on heat and continue to whisk until mixture thickens and coats the back of a spoon. Remove from heat and pass mixture through fine mesh sieve, discard solids. Stir in remaining cream and allow to cool. Churn in ice cream machine until firm then remove and fold through the soaked muscatels. Pour into preferred mould and freeze for 2–3 hours before serving. |
Pan-seared red mullet fillets with wild rocket, romesco sauce and grilled Turkish bread
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Serves: 6
Ingredients
- 2 tbsp slivered almonds
- 1 thin slice French bread
- 1 large garlic clove
- 2 red capsicums, roasted and peeled
- 2 tbsp Spanish extra virgin olive oil
- 1 tbsp red wine vinegar
- ¼ tsp cayenne pepper
- 6 red mullet
- 50 g wild rocket
- 1 medium Turkish bread
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Method
Romesco sauce. Toast almonds in a heavy pan over medium heat until golden – about 3 minutes. Transfer to food processor. Place bread in the same skillet and cook until lightly toasted, about 1 minute per side. Tear bread into pieces and add to food processor. With the motor running, drop garlic through feed tube and process until almonds and garlic are finely processed. Add red capsicums, Spanish extra virgin olive oil, vinegar and cayenne pepper and process until mixture is the consistency of thick mayonnaise, scraping down sides of bowl occasionally. Put aside. Fillet red mullet and remove all small bones with pointy nose pliers or eyebrow tweezers. Wash wild rocket twice, changing the water between each wash. Dry completely in a salad spinner.Cut Turkish bread into rectangles 10 cm x 5 cm. Brush with olive oil and grill in a heavy pan. Lightly oil the pan and sear the red mullet fillets for 20 seconds each side, starting skin side up. Season lightly after turning over. Remove from heat. Place a piece of grilled Turkish bread on the centre of each plate. Top generously with rocket leaves. Place two fillets of red mullet on each, and spoon on the romesco sauce. |
Pasta e fagioli
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Serves: 6
Ingredients
- 375 g packet red kidney or dried borlotti beans, soaked overnight
- 2 litres water
- 2 tbsp Spanish olive oil
- 1 onion, finely diced
- 1 carrot, finely diced
- 1 stick celery, finely diced
- 1 clove garlic, finely diced
- 1 bay leaf
- 1 stick rosemary
- 1 can tomatoes, crushed
- 200 g piece pancetta stesa (cured pork belly – available from your local deli) or guanciale (substitute bacon or other smoked pork), left whole
- 500 g pack small, short dried pasta – ideally ditalini or farfalline.
- Alternatively flat pasta like lasagne sheets or pappardelle (wide ribbon noodles) broken into 3 cm pieces
- Salt and fresh ground black pepper
- Spanish extra virgin olive oil, parmesan and fresh flat-leaf parsley to garnish
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Method
Cover the beans in water and soak overnight, then drain. In a large pot, simmer the onion, carrot, celery and garlic in Spanish olive oil until soft. Add the beans, bay leaf, tomatoes and pancetta and cover with about 2 litres of water. Cook for about 40 minutes or until tender. Do not add salt. At this stage you can remove the pancetta and cut into smaller pieces returning it to the pot. Also remove 1.5 cups of beans and mash or puree before returning them to the pot. Season the broth and bring to the boil. It should be quite dense but liquid enough to cook the pasta. Add the pasta and cook until just al dente. Serve with grated parmesan, a good drizzle of fresh Spanish extra virgin olive oil and a little diced parsley. If you have a parmesan cheese crust, add it to the broth. It will give it a beautiful extra flavour. |
Pear olive oil spice cake
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The inclusion of fruity Spanish olive oil in this cake lends it an almost pudding-like texture. |
Serves: 10
Ingredients
- 1 cup Hojiblanca Spanish olive oil
- 1¼ cups caster sugar
- 2 large eggs
- 2 cups plain flour
- 1 tbsp cinnamon
- 1 tsp ground allspice
- 1 tsp ground ginger
- 1 tsp bicarbonate of soda (baking soda)
- ½ cup coarsely chopped walnuts
- 2½ cups cored and peeled and coarsely cubed pears
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Method
Preheat oven to 160ºC. Grease and lightly dust a 22 cm spring-form cake tin with flour. Combine Spanish olive oil, sugar and eggs in a bowl and whisk with an electric mixer until thick and pale. Sift flour and spices into a large bowl, pour in wet ingredients and mix well to combine. Stir in walnuts and cubes of pear. Pour mixture into prepared cake tin, taking care to evenly distribute the fruit. Bake for 1 hour and 10 minutes or until a skewer inserted comes out a little moist but clean. Dust finished cake with icing sugar and slice to serve warm. |
Andalucian olive oil and Sherry pastries
(Pestinos)
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Serves: 6
Ingredients
- 1 kg flour
- 1 tsp bicarbonate soda
- 1 tsp salt
- 2 tsp ground cloves
- 1½ cups Spanish olive oil
- 2 tsp fennel seeds
- 1½ cups fino Sherry sugar Ground cinnamo
- Spanish olive oil for frying
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Method
Heat Spanish olive oil in a frying pan with fennel seeds. In a metal bowl, place flour, bicarbonate soda, salt and cloves. Form a well. Into the well add the hot oil and fennel seeds. Then add the Sherry immediately. Allow to bubble and then mix together with a wooden spoon, until it forms a soft dough. Allow to rest for 10 minutes. Roll out thinly on a well-floured surface and cut into 8 cm by 1 cm strips using a crinkle cut pastry cutter – like the ones used to cut homemade pasta. Deep fry in hot olive oil until golden. Allow to cool slightly then sprinkle with sugar and cinnamon mixture. Serve with vanilla bean ice cream and drizzle with Pedro Ximenez sweet Sherry. - Spanish olive oil When Spanish olive oil is used for frying, the food soaks up only a small amount of oil because an external protective crust forms. When drier foods are being fried, coating in flour, breadcrumbs or eggs helps crust formation. Also, since olive oil increases in volume when heated, smaller quantities should be used. |
Roasted vegetable terrine
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Christine loves the quality and diversity of Spanish olive oils, and recommends using a fruity/herbaceous oil such as Arbequina for this colourful dish |
Makes: 6 to 8 slices
Ingredients
- 6 red capsicums
- 2 large eggplants
- 3 Spanish extra virgin olive oil
- 1 bunch basil
- Filling
- 300 g feta cheese
- 200 g thick ricotta
- 50 g pine nuts, toasted
- Half a bunch flat-leaf parsley, chopped
- 3 tbsp Spanish extra virgin olive oil
- To serve
- Baby rocket diced tomato prosciutto slices
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Method
Preheat oven to 200°C. Slice capsicums in half, remove seeds and place on a paperlined baking tray with cut side up. Place in oven and roast until capsicums are just starting to char on the edges. Turn during cooking so that the other side chars as well. Remove from oven, place in a plastic bag, seal and leave to cool. Once they are cool enough to handle, peel capsicums and leave them to drain in a colander. Slice eggplants lengthways into long thin slices, brush with olive oil and bake on a tray in the oven for 10 to 15 minutes. Remove and cool. Make the cheese filling by combing feta and ricotta with pine nuts, parsley and Spanish extra virgin olive oil, mixed well. Season with salt and pepper to taste. It should have a fairly thick consistency. To assemble, line a 22 cm x 11 cm terrine tin with clingwrap so that it extends up the sides and hangs over the edges. Line the tin with capsicum pieces, allowing them to hang over the edges as well. Place basil leaves over the capsicum, followed by a layer of eggplant slices, also allowing them to hang over the edges as much as possible. Put the cheese mixture in next and press firmly so that there are no air pockets. Cover with more basil leaves and then fold the overhanging eggplant and capsicum back over the cheese mixture to cover it. Then fold the overhanging clingwrap over the top, put a heavy weight on top of it and refrigerate for a couple of hours. When ready, unmould and slice. Serve on a bed of baby rocket, with some diced tomato sprinkled on top and some thin prosciutto slices alongside. Drizzle with Spanish extra virgin olive oil and serve with crusty bread. |
Salmorejo
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Salmorejo is a thicker version of gazpacho – cold tomato soup – and is traditionally served in small terracotta bowls and garnished with chopped jamon and boiled egg. |
Serves: 4–6
Ingredients
- 200 g sliced white bread, crusts removed
- 1 kg fresh tomatoes, peeled, seeded and chopped
- 4 garlic cloves, chopped
- 40 ml (2 tbsp) white wine vinegar
- 160 ml (8 tbsp) Spanish extra virgin olive oil
- 1 tsp salt Spanish extra virgin olive oil, to drizzle
- shredded jamon and peeled,
- chopped hard-boiled egg, to serve
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Method
Place the bread in a bowl and add enough cold water to cover. Set aside for 5 minutes to soak. Use your hands to squeeze excess water from the bread, then place in a food processor with the tomatoes, garlic, vinegar and salt. Process to combine. With motor running, gradually add the olive oil in a thin steady stream until combined. When ready to serve the salmorejo, spoon into small bowls, drizzle with Spanish extra virgin olive oil and top with the jamon and egg. Serve as a first course or as a sauce with roasted or steamed vegetables or grilled fish. |
Sticky fig and ginger cake
with caramel sauce
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Salmorejo is a thicker version of gazpacho – cold tomato soup – and is traditionally served in small terracotta bowls and garnished with chopped jamon and boiled egg. |
Serves: 10
Ingredients
- 375 g dessert figs, chopped
- ½ cup (125 ml) water
- ½ tsp bicarbonate of soda
- 2 cups (300 g) self-raising flour
- 1 cup (200 g) brown sugar
- 2 tsp grated fresh ginger
- ½ cup (125 ml) milk
- 100 ml Hojiblanca Spanish olive oil
- 2 eggs, lightly beaten
- Caramel sauce
- 150 g butter
- ½ cup (100 g) brown sugar
- ½ cup (125 ml) thickened cream
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Method
Preheat oven to 180°C. Line a 22 cm round cake tin with non-stick baking paper. Place the figs and water in a saucepan, and bring to the boil. Remove from the heat and stir in the bicarbonate of soda. Set aside to cool slightly. Combine the flour, sugar and ginger in a large bowl. Add the fig mixture, milk, Hojiblanca Spanish olive oil and eggs. Mix until well combined. Spoon into the cake tin and smooth the surface. Bake for 45–50 minutes or until a skewer inserted into the centre comes out clean. To make the caramel sauce, melt the butter, cream and sugar in a saucepan over a low heat. Set aside to thicken slightly. Serve slices of the cake with caramel sauce. - Hojiblanca The Hojiblanca olive variety produces oil that is deliciously smooth and sweet. It brings out the flavours of fried foods and enhances the qualities of sautés and casseroles. Its smooth, sweet and fruity flavour is ideal for pastries and baking as it gives exceptionally workable and light doughs. |
Tumbet
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All around the Mediterranean there is a version of this dish using some combination of old and new world vegetables like eggplant, capsicum, garlic, potato and tomato. The French call it ratatouille; the Italians peperonata; the Tunisians mechouia. The Mallorquins add potato and call it tumbet. |
Ingredients
- 3 medium red capsicums
- 3 medium eggplants (the eggplants of the Sóller valley are famed across Spain)
- 3 medium potatoes for frying
- 12 tomatoes (or good tinned tomatoes)
- 1 head of garlic, peeled
- 2 onions, sliced fresh thyme or dried oregano
- 1½ cups of red wine
- Enough Spanish Hojiblanca extra virgin olive oil for medium deep frying
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Method
First, make your tomato sauce. Slice onions and fry in olive oil until soft and transparent. Skin and dice tomatoes and add to onions. Add the peeled, whole cloves of (at least) one head of garlic. Slurp in the red wine. Simmer slowly, grinding in black pepper to taste. You want to reduce it to three quarters of its volume – a thick, dark, sauce. Cut the eggplants into 1 cm thick rounds, salt, and leave for 30 minutes. Cut the capsicum into broad 8 cm long strips. Slice the potatoes into 1 cm thick rounds. Pour a good dollop of Spanish Hojiblanca olive oil into the bottom of a heavy, wide pan, preferably earthenware or cast iron, and when hot enough, fry first the potato, then the rinsed and dried eggplant slices, then the red capsicums. Drain each on kitchen paper, and then arrange in layers in another, deeper earthenware dish for the oven: first the potato then the eggplant and finally the red capsicums. Just before removing the sauce from the heat, stir in a good amount of fresh thyme (or dried oregano), then pour the sauce over the vegetables and bake in a medium oven for 20 minutes. |
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